Banana bran muffins (ovo lacto ff)
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Banana bran muffins (ovo lacto ff)
  Muffins    Bananas  
Last updated 6/12/2012 1:06:38 AM. Recipe ID 32220. Report a problem with this recipe.
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      Title: Banana bran muffins (ovo lacto ff)
 Categories: Digest, Nov., Fatfree
      Yield: 1 Servings
 
      4 md Very ripe bananas
      1 c  Whole wheat flour
      1 c  Unprocessed bran
      2 ts Baking powder
    1/2 ts Baking soda
    1/4 ts Salt
      1 c  Fatfree yogurt, unflavored
      2    Egg whites (or egg replacer
           For 1egg)
    1/4 c  Brown sugar
    1/2 ts Cinnamon (or more)
 
  Liquify bananas in a blender or food processor and add the yogurt and
  egg whites.  Mix the dry ingredients, then add the liquid.  Mix just
  till moistened.  Spoon into sprayed (or non-stick) muffin tins.  Bake
  in a preheated 400 degree oven for about 25 minutes.  (Use the
  toothpick test.) Makes 12-14.
  
  Posted by Annice Grinberg  to the
  Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe
  collections 




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Recipe ID 32220 (Apr 03, 2005)

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