Banana bran muffins (ovo lacto ff)
Last updated 6/12/2012 1:06:38 AM. Recipe ID 32220. Report a problem with this recipe.
Title: Banana bran muffins (ovo lacto ff)
Categories: Digest, Nov., Fatfree
Yield: 1 Servings
4 md Very ripe bananas
1 c Whole wheat flour
1 c Unprocessed bran
2 ts Baking powder
1/2 ts Baking soda
1/4 ts Salt
1 c Fatfree yogurt, unflavored
2 Egg whites (or egg replacer
1/4 c Brown sugar
1/2 ts Cinnamon (or more)
Liquify bananas in a blender or food processor and add the yogurt and
egg whites. Mix the dry ingredients, then add the liquid. Mix just
till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake
in a preheated 400 degree oven for about 25 minutes. (Use the
toothpick test.) Makes 12-14.
Posted by Annice Grinberg to the
Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe
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