Banana Bread 9
Last updated 6/12/2012 1:06:40 AM. Recipe ID 32253. Report a problem with this recipe.
Title: Banana bread 9
Yield: 12 Servings
1 3/4 c All-purpose flour
2 tb Plus
2 ts Firmly packed brown sugar
2 1/4 ts Baking powder
1/2 ts Salt
1/2 ts Cinnamon
8 Dried dates, chopped
1 Egg beaten -or-
1/4 c Egg substitute
1 1/2 Very ripe medium sized
1/4 c Skim milk (I like the 1%
I just made this recipe two days ago and thought it was pretty good
and a significant drop in fat! It is taken from 'The Weight Watchers
Complete Cookbook and Program Basics', page 75, Macmillan-(I made
couple of slight modifications to this if you have the book).
Preheat oven to 350 degrees F. Spray 8X4" loaf pan with cooking
spray. In a medium bowl, combine dry ingredients. Make a well in the
middle of the dry ingredients and add the egg, banana, and the milk.
mix these slightly in the middle, then blend with flour mixture until
just mixed-Do not overmix! Pour into loaf pan and bake about 1 hour
or until toothpick inserted in the middle comes out clean. Turn out
onto rack to cool.
per serving (with the egg and the skim milk) 119 calories, 3 g.
protein, 1 g. fat, 26 g. carbohydrate, 193 mg Sodium, 18 mg
cholesterol, 1 g. dietary fiber.
Didn't find the recipe you were looking for? Search for more here!