Banana graham dessert
Dessert Diabetic Bananas
Last updated 6/12/2012 1:06:44 AM. Recipe ID 32374. Report a problem with this recipe.
Title: Banana graham dessert
Yield: 6 Servings
1 sm Instant sugar-free vanilla
2 3/4 c Cold skim milk
8 oz Nonfat sour cream
12 Reduced-fat graham crackers
2 lg Firm bananas; sliced
In a mixing bowl, beat pudding mix and milk on low speed for 2
minutes. Fold in sour cream. Let stand for 5 minutes. In a 3-qt.
bowl, layer a third of the gra ham crackers, bananas and pudding mix
ture. Repeat layers twice. Refrigerate.
Diabetic Exchanges: One 1/2-cup serving equals 1-1/2 starch; also, 114
calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm
Protein, 1 gm fat.
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