Banana ice cream (prevention)
Last updated 6/12/2012 1:06:45 AM. Recipe ID 32383. Report a problem with this recipe.
Title: Banana ice cream (prevention)
Yield: 4 Servings
2 lg Frozen bananas; sliced
2 tb Sugar
1 1/2 c Skim milk
1/2 ts Cinnamon
1/2 ts Vanilla
1 pn Ground nutmeg
In a food processor or blender, combine the bananas, sugar and 1/2
cup of the milk. Puree until smooth. Add cinnamon, vanilla and
remaining 1 cup milk. Puree until smooth.
Transfer mixture to a metal container. Cover and freeze for 4 hours or
overnight. Remove from the freezer and break up the mixture with a
knife. Process briefly in a food processor or blender.
Return to the container, cover and freeze for at least 30 minutes
before serving. Sprinkle with nutmeg and serve. Makes 4 servings. Per
111 cals, 0.4 g fat (3%cff).
VARIATION _Berry-Banana Ice Cream_ Add 1 cup frozen blueberries,
strawberries or raspberries along with the bananas.
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