Title: Banana ice cream (prevention)
 Categories: Desserts
      Yield: 4 Servings
 
      2 lg Frozen bananas; sliced
      2 tb Sugar
  1 1/2 c  Skim milk
    1/2 ts Cinnamon
    1/2 ts Vanilla
      1 pn Ground nutmeg
 
  In a food processor or blender, combine the bananas, sugar and 1/2
  cup of the milk. Puree until smooth. Add cinnamon, vanilla and
  remaining 1 cup milk. Puree until smooth.
  
  Transfer mixture to a metal container. Cover and freeze for 4 hours or
  overnight. Remove from the freezer and break up the mixture with a
  knife. Process briefly in a food processor or blender.
  
  Return to the container, cover and freeze for at least 30 minutes
  before serving. Sprinkle with nutmeg and serve. Makes 4 servings. Per
  serving:
      111    cals, 0.4 g fat (3%cff).
  
  VARIATION _Berry-Banana Ice Cream_ Add 1 cup frozen blueberries,
  strawberries or raspberries along with the bananas.
  
  Recipe