Title: Barbecued beef stuffed w/herbed vegetabl
 Categories: Meat
      Yield: 4 Servings
 
     15    Gms butter
      1    Onion; chopped
      2    Cloves garlic; crushed
      1    Red pepper; chopped
      1 lg Courgette; finely
           -chopped
      3 tb Chopped fresh herbs
      1 lg Carrot
     30    Gms parmesan cheese
     30    Gms soft white breadcrumbs
     60    Mls olive oil
      2 tb Crushed black
     60    Mls red wine
      2 tb Dijon mustard
      1 kg Rump steak about 5cm thick
 
   Make the stuffing.  Heat the butter in a frying pan over mod.  heat.
  Add the onion, garlic and pepper and cook 1 min.  Stir in courgette
  and carrot; cook 3 mins. more.  Finally stir in the herbs.  Take off
  the heat, stir in the breadcrumbs and cheese; allow to cool to room
  temp.
  
   Insert a knife into the side of the steak, cutting almost, bit not
  quite through to the other side, to form a pocket.  Stuff the
  vegetable mixture firmly into the pocket; close the opening with
  string.
  
   Mix the oil, mustard, peppercorns and wine in a bowl.  Grill the
  steak over mod. hot coals until cooked as desired, basting frequently
  with the oil mixture and turning every 15 mins.
  
  YNNUF@YETTI.WANGANUI.GEN.NZ
  
  (DOREEN RANDAL)
  
  REC.FOOD.RECIPES
  
  From rec.food.cooking archives.  Downloaded from Glen's MM Recipe