Title: Barley stuffing
 Categories: Grains, Low-fat, Stuffing
      Yield: 6 Servings
 
      4    Cloves garlic; minced
      1 md Onion; minced
    1/2    Green pepper; minced
    1/2 c  Celery; minced
    1/4 ts Pepper
      1 ts Dried herb of your choice
      1 c  Barley
      2 c  Broth
           Salt to taste
      1 tb Lemon juice
 
  Saute veggies till tender. Add barley. Add the rest and bring to a
  boil. Let simmer 25 min. Use to stuff chicken or whatever.
  
  Recipe