Title: Bavarian pot roast
 Categories: Crockpot, Beef
      Yield: 1 Servings
 
      3 lb Beef arm pot roast; (up to
           -4)
      1 ts Vegetable oil
  1 1/2 ts Salt
    1/8 ts Pepper
    1/2 ts Ground ginger
      3    Whole cloves
      4 md Apples*; cored and quartered
      1 sm Onion; sliced
    1/2 c  Apple juice
      3 tb Flour; (up to 4)
      3 tb Water; (up to 4)
 
  * (leave skin on) Wipe roast well and trim off all excess fat.
  Lightly rub top of meat with oil. Dust meat with salt, pepper and
  ginger. Insert cloves in meat. Place apples and onions in the bottom
  of the crock-pot and put the roast on top of the apples and onions.
  Pour in the apple juice. Cover and cook on a low setting for 8 to 12
  hours. Remove the roast and apples to a warm platter when fully
  cooked. Turn the crock-pot to High setting. Make a smooth paste with
  the flour and water and stir the paste into the crock-pot. Cover and
  cook until thickened. Pour gravy over roast when serving.
  
  Makes about 6 to 8 good sized servings.