Bean Burgers By Anita Cecena
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Bean Burgers By Anita Cecena
  Burgers    Beans  
Last updated 6/12/2012 1:07:44 AM. Recipe ID 33864. Report a problem with this recipe.
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      Title: Bean burgers by anita cecena
 Categories: None
      Yield: 1 Servings
 
    1/2 c  Minced green onions.
  1 1/2 tb Minced garlic.
      2 tb White wine/stock
     29 oz Cooked drained pinto beans
    3/4 c  Cracker meal or bread crumbs
      2    Egg whites
    1/2 c  Chopped fresh parsley
      2 tb Seasoned rice vinegar
    1/2 ts Italian seasonings (oregano,
           -basil, etc.)
 
  Preheat oven 350 degrees. Saute onions/garlic in stock/white wine.
  Combine with beans, cracker meal, egg whites, parsley, vinegar,
  seasonings. Mash well with fork until blended, but not entirely
  smooth. (Here I depart from recipe...I make up a bunch of hamburger
  sized patties, freeze some, refridge some, and cook them as needed
  for about 20 minutes in a toaster oven...I know they are done when
  the egg/bread crumbs are brown and the patty is a bit dry.  I find
  this basic recipe can absorb many, many changes.I've used white
  beans, black beans, whatever, sauteed mushrooms, hot sauce, catsup,
  etc. The main thing is to get a good texture/cohesiveness in the
  final product, so it sticks together. Have fun!)
  




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Recipe ID 33864 (Apr 03, 2005)

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