Title: Bean enchiladas
 Categories: Tex-mex, Beans, Healthy
      Yield: 1 Servings
 
     15 oz Can low-sodium tomatoes
      1    Jalapeno pepper; seed, chop,
           -leave the seed in if you
           -like hot
    1/4 ts Freshly ground sea salt
      1 tb Fresh oregano <<>>
      1 ts Dried oregano
      1 c  Bean tereena
      8    4-inch flour tortillas
      2 tb Freshly grated parmesan
 
  Recipe