Title: Bean patties
 Categories: Vegetarian
      Yield: 4 Servings
 
     16 oz Pinto beans, rinsed, drained
    1/2 c  Shredded lowfat cheddar
    1/4 c  Dry bread crumbs
      2 tb Chopped gr onions w/tops
      1 ts Worcestershire
    1/4 ts Pepper
    1/8 ts Salt
      1    Egg white or 2T egg product
      4    Whole wheat hamb. buns
      4    Slices tomato
      4    Lettuce leaves

MMMMM---------------------HORSERADISH SAUCE--------------------------
    1/2 c  Plain nonfat yogurt
      2 ts Prepared horseradish
 
  Spray 10 inch nonstick skillet with nonstick cooking spray. Mash
  beans in med bowl.  Mix in cheese, bread crumbs, onions,
  worcestershire, pepper, salt and egg white. Shape into 4 patties.
  Cook in skillet over med heat about 10 mins, turning once until light
  brown. Serve on buns with horseradish sauce, tomato and lettuce. Per
  serving--280 calories, 14 gr protein, 5 grams fat, 0 cholesterol, 790
  milligrams sodium, 3 grams saturated fat, 2 grams unsaturated.
  
  From Betty Crocker Low Fat Low Cholesterol Cooking Shared on Cooking
  Echo by Lisa Greenwood