Bean Salad Plus Tuna Or Bacon
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Bean Salad Plus Tuna Or Bacon
  Salad    Tuna    Bacon    Beans  
Last updated 6/12/2012 1:07:45 AM. Recipe ID 33907. Report a problem with this recipe.
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      Title: Bean salad plus tuna or bacon
 Categories: Salads
      Yield: 4 Servings
 
    350 g  12 oz French beans trimmed.
    400 g  14 oz cooked red kidney
           Beans
    225 g  8 oz cooked chick peas.
           DRESSING.
     15 ml 1 tbsp greek yogurt.
        lg Pinch of sugar.
           Ground black pepper.
     15 ml 1 tbsp chopped fresh
           -mint (optional)
      5 ml 1 tsp French mustard.
     15 ml 1 tb olive oil.
     15 ml 1 tbsp red wine vinegar.
 
  Steam the French beans until just tender, about seven minutes. Put
  all the beans and chick peas into a large salad bowl. Mix together
  the dressing ingredients and pour over the beans. Toss to mix
  together. Allow to stand for one hour to let the flavours mix before
  serving. VARIATIONS TUNA AND BEAN SALAD. Add 200 g 7 oz canned tuna,
  drained and flaked to the salad. BACON AND BEAN SALAD. 100 g 4 oz
  lean back bacon, grill, cut into small pieces and add to the salad.
  




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Recipe ID 33907 (Apr 03, 2005)

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