Beans Soaking And Cooking Time Table
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Beans Soaking And Cooking Time Table
  Beans  
Last updated 6/12/2012 1:07:48 AM. Recipe ID 33967. Report a problem with this recipe.
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      Title: Beans soaking and cooking time table
 Categories: Help
      Yield: 1 Servings
 
           No ingredients; info file
 
  From: "Tina D. Bell" 
  
  Date: Sat, 29 Jun 1996 19:41:03 -0700 (PDT)
  
  Adzuki, soak for 4 hours, cook 1 hour Black Beans, soak for 4 hours,
  cook 1 to 1 1/2 hours Black-eyed Peas, cook 1 to 1 1/4 hours (No need
  to soak.) Lima Beans, soak for 4 hours, cook 1 to 1 1/2 hours
  Cannellini Beans, soak for 4 hours, cook 1 to 1 1/2 hours Chick-Peas,
  soak for 4 hours, cook for 2 1/2 to 3 hours Dals, cook for 30 minutes
  (No need to soak) Fava (Broad Beans), soak for 12 hours, cook 3 hours
  Ful Nabed (Broad Beans), soak for 12 hours, cook 3 hours Great
  Northern Beans, soak for 4 hours, cook 1 1/2 to 2 hours Brown
  Lentils, cook 30 to 45 minutes (No need to soak Lentils) Green
  Lentils, cook 40 to 50 minutes Red Lentils, cook 30 to 45 minutes
  Mung Beans, soak for 4 hours, cook 45 minutes to 1 hour Split Peas,
  cook 45 minutes to 1 hour (No need to soak.) Whole Peas, soak for 4
  hours, cook 40 minutes Pigeon Peas, cook 30 minutes (No need to
  soak.) Pink, Calico, or Red Mexican Beans, soak 4 hours, cook 1 1/2
  to 2 hours Pinto Beans, soak for 4 hours, cook 1 1/2 to 2 1/2 hours
  Red Kidney Beans, soak for 4 hours, cook 1 to 1 1/2 hours White
  Kidney Beans, (Cannellini), soak for 4 hours , cook 1 hour Small
  White (Navy) Beans, soak for 4 hours, cook 1 1/2 to 2 hours Soybeans,
  soak for 12 hours, cook 3 to 4 hours
  
  Cooking time for legumes is determined by several factors, including
  cooking temperature, length of soaking time, the size and age of the
  beans, and even the altitude at which you live. The average yield is
  2 1/4 to 2 1/2 cups cooked legumes for every dry cup used.
  
  I copied this from a vegetarian site. I do not personally vouch for
  the information. If your experience differs, let us know.
  
  Digest eat-lf.v096.n084
  
  From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe




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Recipe ID 33967 (Apr 03, 2005)

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