Title: Beef a la brigitte
 Categories: Cyberealm, Meats, Microwave
      Yield: 5 Servings
 
  1 1/2 c  Cooked, cubed roast beef
    1/2    Stick of margarine
    1/2 c  Flour
  1 1/2 c  Hot water
    1/2 c  Mustard
           Salt and pepper to taste
 
  In a microwave bowl, melt margarine; add flour, hot water and milk,
  and stir, microwaving on HIGH for 1 minute at a time after each
  addition. Stir well after each minute until the gravy is nice and
  smooth. Add the mustard and salt and pepper to taste. Heat through
  well, about 3 minutes on HIGH. Add beef and microwave until warm.
  Serve with mashed potatoes or noodles or rice and a vegetable.