Beef and green bean stir-fry
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Beef and green bean stir-fry
  Beef    Stir Fry    Greens    Beans  
Last updated 6/12/2012 1:07:52 AM. Recipe ID 34090. Report a problem with this recipe.
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      Title: Beef and green bean stir-fry
 Categories: All newly t, Beef
      Yield: 6 Servings
 
      1 lb Green beans; trimmed and
           -left whole
      1    14-oz flank steak; cut in
           -thin strips
      1 tb Grated fresh ginger
      1    Clove garlic; minced
      2 ts Oil
    1/2 c  Reduced sodium beef broth
    1/4 c  Creamy peanut butter
      3 tb Red-wine vinegar
      3 tb Light soy sauce
      2 ts Dark Asian sesame oil
      1 tb Chopped peanuts
 
  Cook beans in large pot boiling water until tender, about 6 minutes;
  drain.
  
  Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes.
  
  Whisk broth, peanut butter, vinegar, soy and sesame oil in small
  bowl. Add to beef; cook until mixture boils and thickens slightly.
  Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve.
  
  Recipe 




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Recipe ID 34090 (Apr 03, 2005)

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