Beef burgers with caramelized onions
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Beef burgers with caramelized onions
  Beef    Burgers  
Last updated 6/12/2012 1:07:56 AM. Recipe ID 34181. Report a problem with this recipe.
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      Title: Beef burgers with caramelized onions
 Categories: Grbeef
      Yield: 4 Servings
 
    1/3 c  Bulgur
      2 ts Olive oil
      4 c  Onion(s), sliced (4 med)
      2 ts Sugar
      2 ts Balsamic vinegar
           Salt to taste
    3/4 lb Lean ground beef
      2 tb Tomato paste
    1/4 c  Parsley, chopped
    1/4 ts Black pepper
      4    Hamburger buns
           Split and toasted
           Lettuce
 
  In a small bowl, combine the bulgur with  1/2 cup warm water; let
  stand for 30 min, or until the bulgur is tender and the water is
  absorbed.
  
  In a large non-stick skillet, heat oil over low heat. Add onions and
  sugar; saute until the onions are tender and dark golden, about 15
  min. Stir in 1/4 cup water and vinegar. Season with salt and keep
  warm.
  
  Prepare the grill or preheat the broiler. In a medium bowl, combine
  the bulgur, beef, tomato paste, parsley, 1/2 tsp salt and pepper; mix
  thoroughly but lightly. Shape into four 3/4-inch-thick patties. Grill
  over high heat or broil on a lightly oiled rack until browned and
  cooked through, about 5 min per side. Blot the patties with paper
  towels. Place each patty on a bun, top with the caramelized onions
  and garnish with lettuce.
  
  eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 149
  




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Recipe ID 34181 (Apr 03, 2005)

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