Beef Fillet In Toasted Coconut
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Beef Fillet In Toasted Coconut
  Beef    Coconut    Meat  
Last updated 6/12/2012 1:07:58 AM. Recipe ID 34229. Report a problem with this recipe.
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      Title: Beef fillet in toasted coconut
 Categories: Meat
      Yield: 4 Servings
 
    500 g  Piece beef fillet
      2    Cloves garlic;crushed
      2 ts Grated lemon rind
      1 ts Grated fresh ginger
      2 ts Ground coriander
    1/2 ts Ground turmeric
      2 ts Palm sugar
      3 tb Peanut oil
    1/2 c  Desiccated coconut
      3    Spring onions;cut into thin
           -strips
 
  1. Slice beef thinly, flatten slices with a meat mallet if necessary.
  
  2. Combine garlic,lemon rind,ginger,coriander,turmeric,palm sugar and
  2 tablespoons of the oil in a bowl.Add beef slices,toss well to
  coat.Leave to stand at least 1 hour.
  
  3. Heat remaining tablespoon of oil in a frying pan,add beef,stir-fry
  until brown.Add coconut and spring onions,stir-fry for 1 minute,or
  until brown.serve with steamed rice.
  
  Hint:Beef fillet will slice more easily if placed into the freezer for
  about one hour before slicing.
  




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Recipe ID 34229 (Apr 03, 2005)

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