Beef, cauliflower, and snow peas
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Beef, cauliflower, and snow peas
  Beef    Cauliflower    Peas    Chinese  
Last updated 6/12/2012 1:08:10 AM. Recipe ID 34513. Report a problem with this recipe.
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      Title: Beef, cauliflower, and snow peas
 Categories: Chinese, Beef
      Yield: 6 Servings
 
      2 tb Vegetable oil
      2    Minced garlic cloves
    1/4 c  Chopped onion
      2 ts Salt
           Fresh ground pepper
    1/4 lb Snow peas, stems removed
    1/2 md Cauliflower head, broken
           -into flowerets
      1 c  Chicken broth/stock
      1 tb Cornstarch
      1 lb Very thin sliced flank steak
    1/4 c  Soy sauce
 
  Cut steak into 2-inch strips; mix cornstarch and soy sauce and set
  aside. Heat chicken stock and set aside. Heat oil in heavy skillet or
  wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and
  saute quickly, keeping it moving, just until it loses color, about 30
  seconds.
  
  Add onion, salt and pepper to taste, stirring constantly for another
  half minute or so. Add chicken broth, bring quickly to the boil, then
  add cauliflower pieces, a few at a time. Cook 3 minutes, then add
  snow peas, stirring constantly, for another few minutes. After 7
  minutes maximum, cauliflower should be tender and pea pods a bright
  green. Add soy sauce mixture, mix thoroughly, and stir until
  thickened. Turn into heavy serving dish and serve immediately.
  




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Recipe ID 34513 (Apr 03, 2005)

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