Beefy tofu enchiladas
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Beefy tofu enchiladas
  Tofu  
Last updated 6/12/2012 1:08:11 AM. Recipe ID 34551. Report a problem with this recipe.
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      Title: Beefy tofu enchiladas
 Categories: Main dish
      Yield: 8 Servings
 
      8    8-inch soft flour tortillas
    1/2 c  Chopped onion
      1 lb Ground beef
           -- browned and drained
      1 cn Chopped green chilies (4oz)
      1    Garlic clove; minced
      1 ts Dried cilantro
 10 1/2 oz Firm tofu; mashed
    1/2 ts Cumin seed
      2 c  Diced tomato, drained
      2 c  Thick tomato salsa
      1 c  Shredded cheddar cheese
 
  Preheat oven to 350 degrees. Lightly spray a 9x13 inch baking dish
  with non-stick spray. In bowl, combine all ingredients except
  tortillas, tomato salsa and cheese. Place 1/2 cup of mixture in
  center of each tortilla and roll. Place in baking dish, seam side
  down. Pour salsa over enchiladas. Sprinkle with shredded cheese.
  Cover pan with aluminum foil and bake for 25 - 30 minutes.
  
  Yields 8 servings.
  
  (Per Serving): 374 calories/25 grams protein/30 grams carbohydrates/17
  grams total fat/6 grams saturated fat/42 mg cholesterol/811 mg sodium
  
  Created by Connie Cahill 




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Recipe ID 34551 (Apr 03, 2005)

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