Title: Berry walnut salad (mf)
 Categories: Rice/grain-
      Yield: 2 Servings
 
    1/4 c  Mayonnaise, regular or low
           -fat
      2 ts Dijon mustard
    1/2 ts Grated lemon rind
      2 tb Lemon juice
           Salt and freshly ground
           -black pepper
    1/2 c  Walnuts, chopped
      1 c  Precooked wheat berries
      2    Stalks celery, finely diced
      1 sm Red bell pepper, finely
           -diced
      1    Mcintosh apple, cored,
           -finely diced
           Bibb or boston lettuce
           -leaves
 
  In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon
  rind and juice; season to taste with salt and pepper. Blend in the
  walnuts, wheat berries, celery, bell pepper, apple and adjust the
  seasoning. Serve over lettuce. Yield: 2 servings