Berry yogurt delight
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Berry yogurt delight
  Yogurt    Blueberries    Raspberries  
Last updated 6/12/2012 1:08:27 AM. Recipe ID 34941. Report a problem with this recipe.
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      Title: Berry yogurt delight
 Categories: Blueberries, Desserts, Healthwise, Not sent, Raspberries
      Yield: 4 Servings
 
  2 1/2 c  Blueberries, raspberries or
           -strawberries,
           -cleaned/chilled
      1 c  Plain low-fat yogurt
      1 pk Sugar substitute
 
  Crush 1/4 cup of the berries. Halve the remaining berries (not
  raspberries or blueberries). Combine crushed berries and yogurt and
  sugar substitute. Spoon halved berries into dessert bowls. Top with
  berry-yogurt mixture. Serves 4. Per 1/2 cup serving: 76 calories, 1
  gram fat, 16% CFF, 4 grams protein, 13 grams carbohydrate, 43 mg.
  sodium, 4 mg. cholesterol. MC formatting by bobbi744@sojourn.com
  
  Recipe 




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Recipe ID 34941 (Apr 03, 2005)

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