Best healthy start muffins
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Best healthy start muffins
  Muffins  
Last updated 6/12/2012 1:08:31 AM. Recipe ID 35043. Report a problem with this recipe.
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      Title: Best healthy start muffins
 Categories: Muffins
      Yield: 9 Muffins
 
MMMMM-------------------BEST: BASIC MUFFIN MIX------------------------
  5 1/2 c  All-purpose flour
  2 1/4 c  Whole wheat flour
  2 1/2 c  Natural bran
  1 3/4 c  Skim milk powder
  1 1/2 c  Granulated sugar
      2 tb Baking powder
      2 ts Salt

MMMMM--------------------HEALTHY START MUFFIN-------------------------
      1 c  All-bran cereal
  1 1/4 c  Water
    1/3 c  Fancy molasses
      1    Egg
      1 ts Vanilla
  2 3/4 c  Best: Basic Muffin Mix
    3/4 c  Prunes, chopped
    1/3 c  Green pumpkin seeds
      2 ts Cinnamon
    1/2 ts Baking soda
 
  Best: Basic Muffin Mix: In large bowl, stir together all-purpose and
  whole wheat flours, bran, milk powder, sugar, baking powder and salt
  until combined.
  
  [for storage: transfer to airtight container; store in cool, dry
  place. Stir well before using.]
  
  Healthy Start Muffin
  
  In bowl, soak cereal in water for 5 minutes or until softened; whisk
  in oil, molasses, egg and vanilla.
  
  In large bowl, stir together Best: Basic Muffin Mix, prunes, pumpkin
  seeds, cinnamon and baking soda; stir in cereal mixture just until
  moistened.
  
  Spoon into greased muffin cups, filling to top. Bake in 375F 190C
  oven for about 30 minutes or until tops are firm to the touch. Let
  cool in pan on rack for 5 minutes; remove muffins to rack and let
  cool completely.
  




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Recipe ID 35043 (Apr 03, 2005)

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