Beta carotene queen smoothie
Beverages Breakfast Vegan Vegetarian
Last updated 6/12/2012 1:08:33 AM. Recipe ID 35094. Report a problem with this recipe.
Title: Beta carotene queen smoothie
Categories: Beverages, Breakfast, Vegan, Vegetarian
Yield: 4 Servings
2 Apricot; pitted and sliced
1/2 c Mango; peeled and sliced
1 c Papaya; peeled and chopped
1/2 c Cantaloupe; peeled and
1 c Fresh orange juice
1 1/2 c Carrot juice
Put all ingredients in a blender and puree on medium speed for 1
minute. Pour into tall glasses and serve.
Printed in the Atlanta Journal/Constitution, 7/10/97
>From: Ellen C. Rakes
Per serving: 107 Calories; less than one gram Fat (4% calories from
fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium
=46ood Exchanges: 1 1/2 Vegetable; 1 Fruit
NOTES : Good and good for you. This very orange concoction is tangy,
sweet a= nd packed with vitamins. Recipe
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