Beta carotene queen smoothie
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Beta carotene queen smoothie
  Beverages    Breakfast    Vegan    Vegetarian  
Last updated 6/12/2012 1:08:33 AM. Recipe ID 35094. Report a problem with this recipe.
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      Title: Beta carotene queen smoothie
 Categories: Beverages, Breakfast, Vegan, Vegetarian
      Yield: 4 Servings
 
      2    Apricot; pitted and sliced
    1/2 c  Mango; peeled and sliced
      1 c  Papaya; peeled and chopped
    1/2 c  Cantaloupe; peeled and
           -chopped
      1 c  Fresh orange juice
  1 1/2 c  Carrot juice
 
  Put all ingredients in a blender and puree on medium speed for 1
  minute. Pour into tall glasses and serve.
  
  Printed in the Atlanta Journal/Constitution, 7/10/97
  
  >From: Ellen C. Rakes 
  
  Per serving: 107 Calories; less than one gram Fat (4% calories from
  fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium
  =46ood Exchanges: 1 1/2 Vegetable; 1 Fruit
  
  NOTES : Good and good for you. This very orange concoction is tangy,
  sweet a= nd packed with vitamins. Recipe 




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Recipe ID 35094 (Apr 03, 2005)

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