Better "Burgers"
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Better "Burgers"
  Burgers    Vegetables  
Last updated 6/12/2012 1:08:33 AM. Recipe ID 35101. URL: http://artofhacking.com/aohfood/35000/35101-betterburgers.htm
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      Title: Better "burgers"
 Categories: Vegetable
      Yield: 3 Servings
 
      1 c  Nonfat cottage cheese
      1    Egg equivalent (2 egg whites
           -or 1 Eggbeater-type)
    1/3 pk Instant onion soup mix (or
           -less to taste; the cottage
           -cheese is salty to start
           -with)
      1 c  Rolled oats
 
  From: kapitan-white@sugar-land.oilfield.slb.com (Elsa Kapitan-White)
  
  Date: Thu, 11 Jul 1996 09:34:56 -0500 adapted from SHAPE magazine,
  July 1994
  
  Combine the first three ingredients; add oats and mix well. Shape into
  three patties. Grill until golden, 3 minutes each side, or cook in a
  skillet coated with nonstick cooking spray. Serves three, 180 calories
  each.
  
  fatfree digest V96 #192
  
  From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM




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Recipe ID 35101 (Apr 03, 2005)

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