Birdseed muffins
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Birdseed muffins
  Muffins    Bread  
Last updated 6/12/2012 1:08:43 AM. Recipe ID 35336. Report a problem with this recipe.
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      Title: Birdseed muffins
 Categories: Bread
      Yield: 12 Servings
 
      1 c  Flour
      1 c  Wholemeal flour
    1/4 c  Sesame seeds
      1 tb Poppy seeds
    1/4 c  Sunflower seeds
    1/2 c  Pumpkin seeds
  2 1/2 ts Baking powder
    1/4 c  Butter
    1/4 c  Honey
      1 tb Golden syrup
    1/2 ts Cloves
      2    Beaten eggs
      1 c  Low-fat milk
 
  Preheat oven to 350F, prepare pans. Melt the butter with the honey,
  golden syrup & cloves until the mixture dissolves; set aside to cool.
  Mix the flours, seeds & baking powder together. Add the dry mix to
  the wet mix until just combined. Spoon into pans & bake for 20 mins.
  Sprinkle tops with sesame or poppy seeds if desired. This is a
  super-healthy muffin. Makes 12. Nutritional Value: Energy - 140
  calories per muffin.
  
  REC.FOOD.RECIPES
  
  From rec.food.cooking archives.  Downloaded from Glen's MM Recipe




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Recipe ID 35336 (Apr 03, 2005)

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