Black Bean And Ham Pilaf
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Black Bean And Ham Pilaf
  Ham    Pilaf    Rice    Beans  
Last updated 6/12/2012 1:08:53 AM. Recipe ID 35573. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Black bean and ham pilaf
 Categories: Beans/legum, Ham, Main dishes, Rice
      Yield: 4 Servings
 
    1/2 c  Sliced green onions
      1 md Green pepper; in thin bite
           -size stirs, 1 cup
      1    Clove garlic; minced
      1 tb Oil
  2 1/2 c  Quick brown rice
  2 1/2 c  Chicken broth or bouillon
     15 oz Can black pr red kidney
           -beans; rinsed, drained
      4 oz Fully cooked ham; in bite
           -size pieces, 1 cup
    3/4 ts Oregano; crushed
      2 md Tomatoes; chopped, OR
     14    Cherry tomatoes; halved or
           -quartered
 
  In large squce pan, cook gren onions, pepper strips and garlic in hot
  oil for 1 minute. Add uncooked rice. Cook and stir for 2 minutes
  more. Stir in broth, beans, ham and oregano. Bring to boiling and
  reduce heat. Cook for time suggested on rice pkg. or until liquid is
  absorbed. Stir in tomato pieces.
  
  NOTES : Very good. Per serving: 632 cals., 10 g. fat, 16 mg. chol. Can
  substitute instant white rice for brown rice. Easily cut in half.
  Recipe 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 35573 (Apr 03, 2005)

[an error occurred while processing this directive]