Black bean dip (vegan)
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Black bean dip (vegan)
  Vegan    Beans    Appetizers    Dips  
Last updated 6/12/2012 1:08:55 AM. Recipe ID 35634. Report a problem with this recipe.
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      Title: Black bean dip (vegan)
 Categories: Beans, Appetizers, Dips, Prodigy, Dec.
      Yield: 4 Servings
 
      4 oz Drained canned black beans
      1    Garlic clove; small chop
      1 c  Thick & chunky mild salsa
 
  Serve this nutritious dip with vegetable crudites or toasted tortilla
  pieces In a food processor combine beans and garlic and process, using
  on-off motion until smooth(do not puree) Transfer to a bowl and stir
  in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of
  calories) Source: Weight Watchers Healthy Lifestyle Cookbook,
  Page(s): 31, Date Published: 1990 :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
  
  File




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Recipe ID 35634 (Apr 03, 2005)

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