Black bean gazpacho
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Black bean gazpacho
  Vegetables    Ham    Beans    Dressings  
Last updated 6/12/2012 1:08:56 AM. Recipe ID 35641. Report a problem with this recipe.
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      Title: Black bean gazpacho
 Categories: Vegetables, Ham, Beans, Dressings
      Yield: 4 Servings
 
      3 c  Chopped, peeled, and seeded
           Tomatoes
      1    12-oz. can (1-1/2 cups) hot
           Style vegetable juice
           Cocktail
      1 c  Cubed fully cooked ham
      1    15-oz. can black beans or
           Garbanzo beans, rinsed and
           Drained
    1/2 c  Chopped seeded cucumber,
           Yellow summer squash, and/or
           Zucchini
    1/2 c  Chopped green or yellow
           Sweet pepper
    1/4 c  Thinly sliced green onion
      2 tb Italian salad dressing
           Bottled hot pepper sauce
           (optional)
 
  IN A LARGE MIXING BOWL comine tomatoes, juice, ham, beans, cucumber or
  squash, chopped pepper, green onion, and dressing. Cover and chill
  for 2 to 24 hours. If desired, serve with bottled hot pepper sauce.
  
  Makes 4 main-dish servings.
  
  Nutrition facts per serving: 201 cal., 6 g total fat (1 g sat. fat),
  11 mg chol., 1,247 mg sodium, 25 g carbo., 8 g fiber, 17 g pro. Daily
  Value: 17% vit. A, 82% vit. C, 8% calcium, 19% iron.
  




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Recipe ID 35641 (Apr 03, 2005)

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