Title: Black bean sloppy joes
 Categories: None
      Yield: 1 Servings
 
      1    Onion; chopped
      1    Green pepper; diced
    1/3 c  Water
      1 cn (15-ounce) black beans;
           -drained & rinsed
      1 cn (8-ounce) tomato sauce
    1/4 c  Quick-cooking oatmeal
      1 tb Soy sauce
    1/2 tb Yellow mustard
      1 ts Honey
      1 ts Chili powder
 
  I got this recipe from the McDougal Quick & Easy Cookbook. It is
  delicious.
  
  Place onion & pepper in saucepan with water. Cook, stirring frequently
  until the vegetables soften, about 5 minutes. Mash beans with a bean
  or potato masher (do not use a food processor). Add the beans and
  remaining ingredients into the saucepan and cook over low heat until
  heated through, about 5 minutes. Serve on buns.