Black beans and pasta
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Black beans and pasta
  Beans    Pasta    Vegetarian  
Last updated 6/12/2012 1:08:59 AM. Recipe ID 35724. Report a problem with this recipe.
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      Title: Black beans and pasta
 Categories: Low-cal, Vegetarian
      Yield: 8 Servings
 
MMMMM---------------------------SAUCE--------------------------------
  1 1/2 c  Low-sodium ketchup
      1 c  Water
    1/2 c  Tomato puree
      2 ts Dijon mustard
      1 ts Paprika
      1 tb Minced garlic
      1 tb Minced fresh oregano
      1 ts Minced fresh thyme
    1/2 ts Ground cumin
    1/4 ts Grated nutmeg
    1/4 ts Ground white pepper
      2 c  Cooked black beans, drained

MMMMM--------------------PASTA AND VEGETABLES-------------------------
      1 c  Chopped sweet red peppers
      1 c  Chopped yellow peppers
      1 c  Small broccoli florets
    1/2 c  Diced onions
      8 oz Fettuccine or tagliatelle
 
  1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer
  the ketchup, water, puree, mustard, paprika, garlic, oregano, thyme,
  cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to
  this point. Reheat before continuing.) Add the beans. Keep warm over
  low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and
  yellow peppers for about 3 minutes; set aside and keep warm. Steam
  the broccoli and onions for 4 to 5 minutes, or until crisp-tender;
  set aside and keep warm. 3. While the vegetables are steaming, cook
  the pasta in a large pot of boiling water until just tender, about 8
  minutes. Drain and transfer to a large platter. Top with the sauce.
  Top with the vegetables.
 




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Recipe ID 35724 (Apr 03, 2005)

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