Blue corn muffins with cranberries
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Blue corn muffins with cranberries
  Corn    Muffins    Cranberries    Vegetarian  
Last updated 6/12/2012 1:09:19 AM. Recipe ID 36222. Report a problem with this recipe.
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      Title: Blue corn muffins with cranberries
 Categories: Muffins, Vegetarian
      Yield: 1 Servings
 
    3/4 c  Finely ground blue cornmeal
      1 c  Unbleached white flour
      2 ts Baking powder
      1 ts Baking soda
        pn Salt
      1    Egg
      1    Egg white
    3/4    Skim milk
    1/3 c  Canola oil
    1/2 c  Honey or maple syrup
    3/4 c  Cranberries
 
  Preheat oven to 350.  Stir together dry ingredients. In separate
  bowl, stir together liquid ingredients. Mix liquid and dry
  ingredients until just combined; batter will be lumpy. Stir in
  cranberries. Fill oiled muffin tin (I use a veg. spray) about 3/4
  full with batter. Bake until toothpick comes clean, about 18-20 min.
   Makes 10 muffins  (I got 11).
  
  Per serving:  208 cal, 4g protein, 8g fat (!), 30g carbo, 17mg
  cholesterol,
      211 mg sodium, 1g fiber.
  




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Recipe ID 36222 (Apr 03, 2005)

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