Title: Blueberry lemon muffins
 Categories: Muffins, Breads
      Yield: 12 Servings
 
      1 tb Lemon juice
      1 c  Milk
      1    Egg, beaten
    1/4 c  Vegetable oil
    1/4 c  Molasses
      1 c  Natural bran
    3/4 c  Whole wheat flour
    3/4 c  All-purpose flour
    1/3 c  Packed brown sugar
  1 1/2 ts Grated lemon rind
  1 1/2 ts Baking powder
    1/2 ts Baking soda
      1 c  Blueberries (fresh or
           -frozen)
 
  In bowl, stir lemon juice into milk. Let stand 1 minute to sour. Stir
  in egg, oil and molasses.
  
  In large bowl, combine bran, whole wheat and all-purpose flours,
  sugar, lemon rind, baking powder and baking soda. Add milk mixture and
  blueberries, mixing just until combined.
  
  Spoon into non-stick or paper-lined muffin tins. Bake in 375 degree F
  oven for 20 to 25 minutes or until firm to the touch.
  
  Makes 12 muffins.
  
  Per muffin: 159 calories, 6 grams total fat (1 gram saturated), 3
  grams fibre.