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Blueberry relish
Relish Fruit Low Fat
Last updated 11/12/2009 8:37:41 AM. Recipe ID 36437. Report a problem with this recipe.
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Title: Blueberry relish
Categories: Fruit, Low fat
Yield: 2 Servings
1/4 c Vidalia Onion; Diced
1/4 c Balsamic Vinegar
2 tb Sugar
1 tb Fresh Lemon Juice
1 1/2 c Blueberries; Washed
Salt And Pepper; To Taste
If using a food processor, coarsely chop one small onion wedge and
measure 1/4 cup. Return to processor and add remaining ingredients.
Or, dice onion and berries by hand and mix with remaining
ingredients. Let sit at room temperature for 20 minutes or until meal
is served.
Makes 2 servings.
Nutritional information per serving: 145 calories; 1 gram protein; 37
grams carbohydrate; 0.4 gram fat; 3 percent of calories as fat; 2.8
grams fiber; 0 cholesterol; 12 milligrams sodium.
Entered into MasterCook by Reggie Dwork
With permission from The San Jose Mercury News newspaper.
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