Bolognese meat sauce
Meat Italian Sauces Pasta
Last updated 6/12/2012 1:09:41 AM. Recipe ID 36707. Report a problem with this recipe.
Title: Bolognese meat sauce
Categories: Italian, Pasta, Sauces, Meats
Yield: 4 Servings
4 ts Olive oil
1/2 c Chopped onion
2 Garlic cloves, minced
1/4 c Each minced carrot and
8 oz Ground veal
1/2 c Skim milk
2 c Drained canned Italian
-tomatoes, finely chopped
1 ts Salt
dash each pepper nad ground nutmeg
In heavy 1 1/2-quart saucepan heat oil; add onion and garlic and saute
until onion is translucent. Add carrot and celery and saute for
about 2 minutes; add veal and cook, stirring constantly with a fork,
until meat is crumbly and loses its pink color. Add milk and cook
over low heat, stirring frequently, until some of liquid has
evaporated, about 3 minutes; add remaining ingredients and bring to a
boil. Reduce heat and let simmer, stirring occasionally, until sauce
is thick and creamy, about 30 minutes.
Makes 4 servings, about 3/4 cup each.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
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