Title: Brain dead food: quesadillas sans queso
 Categories: Digest, Apr95, Fatfree
      Yield: 1 Servings
 
      1 cn Fatfree refried beans
      1    Low fat tortillas (ww or
           Corn)
 
  Turn the oven on hot (I use a pizza stone, but I'm sure it's not
  necessary).  Open a can of fatfree refried beans and spread thinly on
  half of a low-fat tortilla (whole wheat or corn).  Fold the other
  half the tortilla over the beans, and smash down.  Make several.
  Bake until slightly crispy, turning once if desired.  To eat, dip in
  salsa.  These are kind of like quesadillas without the queso.