Braised beef with noodles
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Braised beef with noodles
  Beef    Noodles  
Last updated 6/12/2012 1:09:57 AM. Recipe ID 37048. Report a problem with this recipe.
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      Title: Braised beef with noodles
 Categories: Main dish, Meats
      Yield: 2 Servings
 
      1 c  Beef cubes
           - from chuck steak*
  1 1/2 c  Water
    1/4 ts Salt
      1 ds Pepper
      1    Bay leaf
      1 sm Onion; coarsely chopped
    2/3 c  Celery, diced
      1 tb Flour
      1 tb Water
  1 1/2 c  Noodles, cooked, unsalted
 
  2 servings of 3/4 cup beef mixture and 3/4 cup noodles each 340
  calories per serving
  
  1. Brown beef cubes in saucepan until well browned.
  
  2. Add 1-1/2 cups water, salt, pepper, and bay leaf. Cover and cook
  over low heat until beef is almost tender--about 1 hour.
  
  3. Add onion and celery. Continue cooking until meat and vegetables
  are tender--about 20 minutes.
  
  4. Remove bay leaf.
  
  5. Mix flour and water until smooth. Stir into beef mixture. Cook,
  stirring constantly, until thickened--about 2 minutes.
  
  6. Serve over noodles.
  
  *NOTE: Pot beef cubes, use a 1-1/2 pound blade chuck steak. Separate
  lean meat from fat and bone. Cut meat into 3/4-inch cubes. Divide
  beef cubes in half. Use half (about 1 cup) for Braised Beef with
  Noodles. Save remaining 1 cup for Beef and Peppers (p. 34).
  
  * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
  Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
  Mintzias
  




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Recipe ID 37048 (Apr 03, 2005)

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