Braised celery and red pepper
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Braised celery and red pepper
  Vegetables    Celery    Pepper  
Last updated 6/12/2012 1:09:58 AM. Recipe ID 37070. Report a problem with this recipe.
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      Title: Braised celery and red pepper
 Categories: Vegetables, Low-cal
      Yield: 4 Servings
 
      1 tb Olive oil
      8    Stalks celery,
           -cut into 1" lengths
      1 sm Sweet red pepper,
           -cut into 1" squares
    1/2 c  Unsalted chicken broth/stock
  1 1/2 ts Chopped fresh oregano OR
    1/2 ts Dried oregano
      1 cl Garlic, sliced
    1/4 ts Salt
    1/4 ts Freshly ground pepper
 
  1.  Heat the oil in a large, heavy skillet over medium-high heat. Add
  the celery and cook, stirring occasionally, for 4 minutes. Add red
  pepper, chicken broth, oregano, garlic, salt and pepper. Reduce heat
  to low and cook, covered, for 6 minutes. 2. Increase the heat to
  medium-high and cook, uncovered, stirring occasionally, for 4 to 6
  minutes, or until most of the liquid has evaporated and the
  vegetables are glazed. 3. Serve immediately. NUTRITIONAL INFORMATION:
  59 calories, 4 grams fat, 0 grams cholesterol. SOURCE:  "LIGHT AND
  EASY 1989".
  




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Recipe ID 37070 (Apr 03, 2005)

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