Brazilian black bean feijoada
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Brazilian black bean feijoada
  Brazilian    Beans  
Last updated 6/12/2012 1:10:13 AM. Recipe ID 37369. Report a problem with this recipe.
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      Title: Brazilian black bean feijoada
 Categories: Main dish
      Yield: 8 Servings
 
      2 tb EDEN Extra Virgin Olive Oil
      2 md Onions; chopped
      2 tb Grated ginger
    1/4 ts Cayenne pepper (or more)
    1/2 ts Ground cumin
      2 cn EDEN BlaCk Beans (15 oz ea)
      2 tb EDEN Ume Plum Vinegar
      1 ts LIMA Sea Salt
      3    Sweet red peppers* (opt.)
           -- roasted and peeled
 
  Heat oil, saute onions until translucent. Add cent. Add remaining
  ingredients, saute for 2 minutes, and set aside. Prepare topping. and
  sea salt. Simmer for 5 more minutes. Partially mash beans for a thick
  bean sauce consistency.
  
  * To roast peppers hold over a gas burner or put under the broiler,
  rotating the peppers until they are charred black. Place in a paper
  bag and seal. This will allow the peppers to sweat. Peel off the
  charred skin and run under cold water. Seed and slice the peppers
  into thin strips. Serve the Feijoada over rice or pasta. Garnish with
  red pepper strips.
  
  Annemarie Colbin, The Natural Gourmet
  
  Variations: This can be used as a bean dip with chips, or mashed for
  refried beans. Per serving: 137 Calories; 4g Fat (22% calories from
  fat); 7g Protein; 21g Carbohydrate; 0mg Cholesterol; 1031mg Sodium
  
  Prep Time: 5 minutes Cooking Time: 35 minutes Yield: 8 servings
  
  




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Recipe ID 37369 (Apr 03, 2005)

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