Breakfast shake #3
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Breakfast shake #3
  Breakfast    Beverages  
Last updated 6/12/2012 1:10:26 AM. Recipe ID 37650. Report a problem with this recipe.
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      Title: Breakfast shake #3
 Categories: Beverage
      Yield: 1 Servings
 
      1    Frozen banana
      8 oz Milk
      2 tb Peanut butter; more or less
           Wheat germ or protein powder
           -(optional)
 
   Peel ripe bananas and place in plastic bags, freeze.  The frozen
  banana gives the *shake* an ice cream-like texture
  
   If you don't like bananas, use frozen berries or peaches, these are
  not as creamy but quite good.
  
   In blender put one frozen banana, 8 ounces milk, a couple tablespoons
  peanut butter and blend til smooth.  Add wheat germ or protein powder
  to any of these as you wish.
  
  JAGORDON@AGSM.UCLA.EDU
  
  REC.FOOD.RECIPES
  
  From rec.food.cooking archives.  Downloaded from Glen's MM Recipe




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Recipe ID 37650 (Apr 03, 2005)

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