Breakfast Shake #5
Last updated 6/12/2012 1:10:26 AM. Recipe ID 37652. Report a problem with this recipe.
Title: Breakfast shake #5
Yield: 1 Servings
1 Whole banana
3/4 c Light soymilk
1 Shredded wheat biscuit (not
-the bite-sized ones)
Date: Tue, 12 Mar 1996 08:53:35 -0500 (EST)
From: "Judith E. Thomas" I love smoothies
and have been drinking them regularly after my workouts, but this
morning I made one for breakfast that was great! I have a really
hard time eating in the morning unless I've been up for awhile. I've
been facing the dilemma of *knowing* I need to eat something before I
walk to work and yet being unable to face any food at that time. I
can drink things, though, so I decided to put my breakfast cereal in
the blender, and it worked.
I put everything in the blender. Blend until smooth.
FATFREE DIGEST V96 #71
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM
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