Broccoli burgers (lasarus)
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Broccoli burgers (lasarus)
  Broccoli    Burgers    Vegetables  
Last updated 6/12/2012 1:10:38 AM. Recipe ID 37926. Report a problem with this recipe.
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      Title: Broccoli burgers (lasarus)
 Categories: Vegetables, Mc-recipe
      Yield: 4 Servings
      2 lg Eggs
      1 c  Chopped broccoli
    1/2 c  Chopped toasted almonds
    3/4 c  Chopped red onion
    1/2 c  Seasoned dry bread crumbs
    1/4 c  Water
           Salt and pepper; to taste
           Toasted buns OR bread
  In bowl beat eggs to blend. Stir in broccoli, almonds, onion, bread
  crumbs and water. Add salt and pepper to taste. On an oiled
  12-by-15-inch baking sheet shape mixture into 4 patties each 3/4 inch
  thick. Bake in 375-degree oven, turning halfway through cooking until
  each side is golden brown, about 25 minutes total. Serve on buns with
  mayonnaise and lettuce.
  [Makes 4 burgers, each: 165 calories, 7 grams protein, 11 grams fat,
  11 grams carbohydrates, 4 grams fiber, 90 milligrams cholesterol, 62
  milligrams sodium.]
  Excerpt Riverside (CA) Press Enterprise Cook and Tell 5/6/98. Busted
  by Hanneman

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Recipe ID 37926 (Apr 03, 2005)

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