Broccoli burgers (lasarus)
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Broccoli burgers (lasarus)
  Broccoli    Burgers    Vegetables  
Last updated 6/12/2012 1:10:38 AM. Recipe ID 37926. Report a problem with this recipe.
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      Title: Broccoli burgers (lasarus)
 Categories: Vegetables, Mc-recipe
      Yield: 4 Servings
 
      2 lg Eggs
      1 c  Chopped broccoli
    1/2 c  Chopped toasted almonds
    3/4 c  Chopped red onion
    1/2 c  Seasoned dry bread crumbs
    1/4 c  Water
           Salt and pepper; to taste
           Toasted buns OR bread
           Mayonnaise
           Lettuce
 
  In bowl beat eggs to blend. Stir in broccoli, almonds, onion, bread
  crumbs and water. Add salt and pepper to taste. On an oiled
  12-by-15-inch baking sheet shape mixture into 4 patties each 3/4 inch
  thick. Bake in 375-degree oven, turning halfway through cooking until
  each side is golden brown, about 25 minutes total. Serve on buns with
  mayonnaise and lettuce.
  
  [Makes 4 burgers, each: 165 calories, 7 grams protein, 11 grams fat,
  11 grams carbohydrates, 4 grams fiber, 90 milligrams cholesterol, 62
  milligrams sodium.]
  
  Excerpt Riverside (CA) Press Enterprise Cook and Tell 5/6/98. Busted
  by Hanneman
  
  Recipe 




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Recipe ID 37926 (Apr 03, 2005)

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