Title: Broccoli oriental
 Categories: Low-fat, Vegetables
      Yield: 6 Servings
 
      1 bn Broccoli
      4    Carrots; in strips
      2    Onions; slivered
      1 c  Waterchestnuts, canned;
           -sliced
      2 ts Soy sauce
 
  Saute onions, add the rest.  Cover and cook 10-15 min., adding more
  water if needed.