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Broccoli sauce with pasta twists
Broccoli Pasta Sauces
Last updated 6/12/2012 1:10:42 AM. Recipe ID 38021. Report a problem with this recipe.
Title: Broccoli sauce with pasta twists
Categories: Pasta, Prodigy, Dec., Fatfree
Yield: 4 Servings
1 c Broccoli; cut in pieces
2 tb Onions; chopped
2 Garlic cloves; minced
1 c Sliced mushrooms
2 c [stock]
Salt; to taste
White or black pepper; to ta
1/2 lb Spiral pasta; tricolor
Cooked according to directio
12 oz Evaporated skim milk
Put twists on to boil and saute all the first 4 ingredients in the
broth(add a little broth at a time) until tender about ten minutes.
Cover a few minutes at the end of cooking. Put can of skim milk in a
blender with the 2 T of flour, slowly add that to the cooked
vegetables and broth, stirring constantly until thickened. Pour over
the twists.
Nutrition (per serving): 360 calories Total Fat 2 g (6% of
calories) : Modified by SS - original recipe called for ch***en.
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
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