Broccoli Stuffed Meat Loaf
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Broccoli Stuffed Meat Loaf
  Broccoli    Meat    Loaf  
Last updated 6/12/2012 1:10:43 AM. Recipe ID 38044. Report a problem with this recipe.
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      Title: Broccoli stuffed meat loaf
 Categories: None
      Yield: 6 Servings
 
  1 1/4 lb Lean Ground Beef
      1    Egg
      4 tb Bread Crumbs
      4    Green Onions, Minced
      1 ts Salt
    1/2 ts Basil Leaves, Dried
    1/8 ts Black Pepper
  1 1/2 c  Broccoli Flowerettes
    1/2 c  Mild Cheddar Shreds
      1 tb Butter, Melted
      1 tb Tomato Ketchup
 
  Preheat the oven to 350 degrees. Combine the beef, egg, 1/2 the bread
  crumbs, 3/4 of the minced green onion, 3/4 of the salt, the basil and
  the pepper. Set aside. Bring a pot of water to a full boil. Drop in
  the broccoli flowerettes. Cook until just tender-crisp (3 to 4
  minutes). Drain thoroughly. Mix with the cheese, the remaining bread
  crumbs, green onions and salt. Press half of the meat mixture into a
  loaf pan (8" x 4"), forming an indentation in the center. Leave a 1"
  thick layer on the sides. Fill the indentation with the broccoli
  mixture. Top the broccoli with the remaining meat mixture. Seal well
  around the edges, completely enclosing the broccoli. Mix the melted
  butter and ketchup. Brush the top of the loaf with this mixture. Bake
  until the loaf pulls away from the sides of the pan and the meat is
  done (about 60 minutes). Serve hot. Cut in slices.
  
  Joel Ehrlich on rec.food.cooking
  




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Recipe ID 38044 (Apr 03, 2005)

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