Broccoli stuffed shells
Last updated 6/12/2012 1:10:43 AM. Recipe ID 38045. Report a problem with this recipe.
Title: Broccoli stuffed shells
Yield: 1 Servings
1/4 c Vegetable broth (I used
Hains Fat Free Vegetable
1 c Chopped mushrooms
1/2 c Chopped onions
2 Cloves garlic, minced
1 tb Minced fresh oregano
1 tb Minced fresh basil
2 c Nonfat ricotta cheese
2 1/4 c Chopped broccoli, steamed
3 Egg whites, lightly beaten
18 Jumbo shell macaroni, cooked
Al dente and drained
2 c Tomato sauce
Fresh ground black pepper to
Place broth in skillet over medium heat. Add mushrooms, onions, and
garlic. Cook, stirring, for 5 minutes or until lightly browned.
Remove from heat and stir in oregano, basil, ricotta, broccoli, and
Preheat oven to 350 degrees F.
Stuff drained shells with ricotta-broccoli mixture.
Spread 1/2 cup tomato sauce on bottom of 9 by 13 inch nonstick baking
pan. Arrange shells over sauce. Top with remaining sauce.
Bake for 30 minutes or until shells are hot. Top with black pepper to
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