Broccoli Tabbouleh
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Broccoli Tabbouleh
Last updated 6/12/2012 1:10:43 AM. Recipe ID 38050. Report a problem with this recipe.
[an error occurred while processing this directive]

      Title: Broccoli tabbouleh
 Categories: None
      Yield: 5 Servings
      1 c  Boiling Water
    3/4 c  Bulgur Or Cracked Wheat;
      2 c  Broccoli; Coarsely Chopped
      1 c  Carrot; Shredded
      1 c  Cherry Tomatoes; Quartered
    1/2 c  Fresh Parsley; Finely
      3 tb Green Onions; Thinly Sliced
    1/4 c  Lemon Juice
  1 1/2 tb Olive Oil
    1/4 ts Salt
    1/4 ts Pepper
      1 sm Garlic Clove; Crushed
  Combine boiling water and bulgur in a medium bowl; stir well.  Let
  stand 20 minutes or until water is absorbed. Steam broccoli, covered,
  3 minutes. Rinse under cold water; drain well. Add broccoli and next
  4 ingredients (broccoli through green onions) to bulgur; toss gently.
  Combine lemon juice and remaining ingredients in a small bowl; stir
  well with a whisk. Pour over bulgur mixture; toss gently to coat.
  Cover and chill. Yield: 5 servings (serving size:  1 cup).
  Calories 141 (29% from fat) Fat 4.6g (sat 0.8g, mono 3.0g, poly 0.7g)
  Protein 4.5g Carb 23.6g Fiber 6.5g Chol 0mg Iron 1.6mg Calc 45mg

Didn't find the recipe you were looking for? Search for more here!

How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.

Recipe ID 38050 (Apr 03, 2005)

[an error occurred while processing this directive]