Broiled open-faced vegetarian sandwich
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Broiled open-faced vegetarian sandwich
  Vegetarian    Diabetic  
Last updated 6/12/2012 1:10:50 AM. Recipe ID 38193. Report a problem with this recipe.
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      Title: Broiled open-faced vegetarian sandwich
 Categories: Diabetic
      Yield: 1 Servings
      2 sl Italian bread; 1 inch thick
      2 ts Reduced-calorie margarine
           Tomato slices
           Zucchini slices
           Onion slices
           Green pepper slices
           Garlic powder
      2 oz Part-skim mozzarella cheese
  Spread bread with 1 teaspoon margarine on each. Top with tomato,
  zucchini, onion, and green pepper slices. Sprinkle with garlic
  powder, basil, and pepper; top with cheese. Broil until browned on
  edges and cheese is melted.
  Exchanges: All lunch menus this week have about 450 calories total and
  2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
  servings 1 Fruit serving 1 Fat serving
  Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g
  Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch
  serving. Or 1 Starch serving instead of the Fruit serving.
  Recipe for Monday, 3/2/98 This week we are featuring complete lunch
  menus and accompanying recipes from the cookbook Magic Menus for
  People with Diabetes, a calorie-controlled collection of the "best
  of" the award-winning Month of Meals series of menu planners. You can
  order a copy of this and many other cookbooks from our online
  bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
  Lunch: 1 Broiled Open-Faced Vegetarian Sandwich 1 small banana

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Recipe ID 38193 (Apr 03, 2005)

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