Broiled tuna
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Broiled tuna
  Tuna    Fish    Entrees  
Last updated 6/12/2012 1:10:53 AM. Recipe ID 38252. Report a problem with this recipe.
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      Title: Broiled tuna
 Categories: Magazine, Fish, Entree
      Yield: 4 Servings
 
      1 tb + 1 tsp  margarine; reduced
           .  calorie tub style
      2 ts Lemon juice
      2 ts Olive oil
    1/4 c  Shallots; minced
      3 tb Parsley; chopped
      4    Tuna, sea bass or salmon
           .  fillets; 3 to 4oz each
    1/4 ts Salt
           Black pepper; fresh ground
 
  Suggested wine:  Chardonnay
  
  1. Spray broiler pan with nonstick cooking spray. Preheat broiler.
  
  2. In small saucepan, combine margarine, lemon juice and oil; heat
  until margarine melts. Add shallots and parsley; cook 2 min- utes.
  Sprinkle tuna with salt and pepper. Press one side of tuna into
  shallot mixture; place on prepared pan, coated side up.
  
  3. Broil tuna 4" from heat, 2-3 minutes. Turn over and spread top
  evenly with remaining shallot mixture; broil 5 minutes longer, or
  until fish is cooked through.
  




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Recipe ID 38252 (Apr 03, 2005)

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