Last updated 6/12/2012 1:10:54 AM. Recipe ID 38272. Report a problem with this recipe.
Title: Bronzed catfish
Yield: 4 Servings
4 Catfish fillets; (6 oz.
1/4 c Butter or margarine; melted
4 ts Magic seasoning blends
-seafood magic; or
1 ts Salt; and
1 ts Onion powder; and
1 ts Ground red pepper; and
1 ts Basil
1/2 ts Garlic powder; and
1/2 ts Thyme
Hushpuppies; see recipe
1. Brush both sides of fish with butter, then coat both sides with
2. Heat 10-inch cast-iron skillet over medium-high heat until
smoking, 3 to 5 minutes. Add 2 fillets and cook until just opaque at
center, about 2 minutes per side. Keep warm in oven and repeat with
Serve with lemon wedges and Hushpuppies.
PER SERVING Calories 300 Total Fat 18 g Cholesterol 130 mg Sodium 775
mg Carbohydrates 1 g Protein 31 g
Notes: Bronzed catfish is a lighter, faster, simpler version of the
traditional blackened dish. Preheating your cast-iron skillet is
Prep time: 10 minutes Cooking time: 8 minutes Degree of difficulty:
Didn't find the recipe you were looking for? Search for more here!