Brown Fish Stew- Jamaican
Fish Jamaican Stews
Last updated 6/12/2012 1:10:57 AM. Recipe ID 38323. Report a problem with this recipe.
Title: Brown fish stew- jamaican
Yield: 1 Servings
2 lb Fish, (snapper, dolphin,
-king,, etc, cut into 1
2 Onions, med to large, cut
-into thick and thin slices.
1 Green pepper, diced
1 Hot pepper, seeds removed,
Salt to taste
1/4 ts Ground black pepper
Fat for frying
2 tb Butter
Water, fish broth, vegetable
-broth, light beef or
1 tb Flour
Prepare the fish, scaling and gutting and cutting into 1 inch slices.
Fry it lightly. and set aside . Make a brown sauce by frying onion in
butter and adding flour slowly until brown. Add water, beer or what
ever liquid to thick, also peppers, salt and green pepper. Cook to
thicken just a little. Lower heat a bit more. Place the fish slices
into the brown sauce. Cover with some of the sauce. Cover and Allow
to simmer for 15 minutes. turning the fish at least once and adding
more water if necessary to keep it from dying out.
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