Brown Rice And Vegetable Salad #2
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Brown Rice And Vegetable Salad #2
  Rice    Salad    Vegetables  
Last updated 6/12/2012 1:10:58 AM. Recipe ID 38346. Report a problem with this recipe.
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      Title: Brown rice and vegetable salad #2
 Categories: Salad
      Yield: 8 Servings
 
      4 c  Cooked and cooled brown rice
           -(I used Uncle Ben's)
      1 c  Zucchini; chopped (used a
           -food processor for all
           -chopping)
      1 c  Carrots; chopped
    1/4 c  Purple onion; chopped
      1    Clove garlic; chopped (my
           -addition)
      1 tb Fresh basil; chopped (my
           -addition)

MMMMM--------------------------DRESSING-------------------------------
      1 tb Olive oil
      1 ts Thyme
      2 ts Parsley
    1/4 c  Fresh lemon
    1/2 ts Salt
           Fresh ground pepper to
           -taste.
 
  From: "Nicki A. Eger" 
  
  Date: Mon, 19 Aug 1996 8:20:45 -0400 (EDT) Toss all of the salad
  ingredients together.  Mix the dressing ingredients first, and then
  add to the salad. Toss to mix.  Best served chilled, but was actually
  pretty good warm. Very colorful, and would probably make a great main
  dish for folks who limit their meat intake. Makes about 8-10 servings
  (side dish), so my estimate is about 2 grams or so per serving. Since
  I made the whole thing in a food processor, it was extremely easy.
  
  Digest eat-lf.v096.n127
  
  From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe




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Recipe ID 38346 (Apr 03, 2005)

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